Vegetables – Celery
Vegetables – Celery - BioGro Certified
bunch
Ways to eat
Celery is popular raw as a snack, or with a dipping sauce. Add sliced celery to savoury dishes like stir fries, braises, stews, pies or soups. The leaves can be used in salads, soups, stocks, braises, stews or as a garnish. Use fresh young celery leaves from the centre of the bunch mixed with other leaves in a green salad. Stir fry sliced celery and drizzle with sesame oil.
Celery contains potassium at a level of dietary significance. Carotenoids and flavonoids are the predominant phytonutrients in celery.