Nut Butters & Spreads

One of the benefits of eating nut butters is that they also contain a healthy dose of vitamin E, an antioxidant that protects essential fats in your body, supports healthy skin and hair, and helps keep your immune system strong.

Nut butters contain a number of important nutrients, including:

  • protein
  • healthy fats
  • fiber
  • vitamins and minerals
  • phytochemicals