Roar chia seeds organic 200g

Roar chia seeds organic 200g

This ancient seed is as mystical as the Aztecs who first cultivated it. Add liquid and see it expand into a wonderful jelly-like substance.

Chia seeds contain alpha-linolic acid (a plant source of omega-3). They are also chocca full of magnesium and fibre, with some calcium thrown in for good measure.

ROAR Chia is fab added to brekkies and smoothies for a bit of texture. Add liquid for a jelly-like pud. Or if that doesn’t put a spell on you, chia can be used to bind food in egg or gluten-free recipes.

Ingredients: 

chia seeds*

*certified organic

Uses: 

Add liquid to chia and it expands into a jelly-like substance. Coconut pudding anyone? Chia can also be used to bind food and is fab added to brekkies, smoothies and puds for a bit of texture.

ROAR Chia Seeds are organically grown. Sprinkle over salads, brekkies and desserts as a seed to add texture. Or add liquid and the chia seeds will expand into a jelly-like substance ideal or desserts, sauces or raw jams. Chia seeds will also act as a natural vegan binder when the jelly-like substance is dried/dehydrated.

Health Benefits: 

Chia seeds are one of nature’s best sources of alpha linolenic acid (omega-3s).

They’re also full of fibre and chocca with calcium. More than 90% of the calories in chia seeds come from the insoluble fibre (which is not digested), meaning they are both filling and low in calories, making them a great food for this looking to eat more filling food for less calories!