Pacific Harvest Atlantic Dulse Leaves (Raw, Wild harvested seaweed)
Pacific Harvest Atlantic Dulse Leaves (Raw, Wild harvested seaweed)
Pacific Harvest Atlantic Dulse Leaves (Raw, Wild harvested seaweed)
Pacific Harvest Atlantic Dulse Leaves (Raw, Wild harvested seaweed)

Pacific Harvest Atlantic Dulse Leaves (Raw, Wild harvested seaweed)

Regular price $16.50

Pacific Harvest Atlantic Dulse Leaves (Raw, Wild harvested seaweed) 15gm 

Nutritious Atlantic Dulse leaves are a highly popular red sea vegetable which is harvested from the Atlantic Ocean.  Atlantic Dulse adds a unique smoky and salty flavour – Dulse is commonly referred to as the ‘vegan bacon’.  It adds a beautiful crimson colour to a variety of dishes. It is rich in micronutrients which are essential for optimal health. Many use this seaweed for detox and cleansing but it has so many uses in the kitchen and can bring so much flavour and satiety if you are plant based and searching for new flavour in your recipes. Try it today!

Atlantic Dulse leaves offer a source of Iodine, Iron and Vitamin B12.  Serving size approximately 6g per serving.

Ingredients:  Dulse (Palmaria palmata) seaweed 100%.

We offer Atlantic Dulse leaves in 3 sizes via our website – scroll down to select your preference.  All our packaging is fully recyclable via soft plastics and roadside recycling schemes.

  1. 15g box – ideal if you are just wanting to try dulse leaves out ~ 8 servings per box
  • Sustainably harvested
  • Processed in approved food grade facilities
  • High in nutrients


excellent source of iodinegluten freelow fatgm freeplant based

What is the white powder on Dulse leaves?

You may notice a white powder on your Dulse – this is the result of the amino acid, glutamine, which naturally rises to the surface as the leaf dries.  This what powder is not to be mistaken for mould. It is the very thing that gives Dulse its umami flavour.

Pacific Harvest’s Atlantic Dulse is wild harvested from an Eco-cert organically certified area.

Always choose seaweeds which have been tested for contaminants. Just as they absorb nutrients, they also absorb toxins from the ocean, so it's essential that food grade seaweeds have been properly tested. We test to the ANZ Food Code requirements.

We grade our seaweeds by hand, but occasionally miss something. Please check for ocean detritus before use. 

Grown in EU (Ireland or France). Packed in New Zealand.

Storage: Dulse is light sensitive and may lighten in colour if exposed to sunlight for extended periods of time.  Store in a cool, dry place away from direct sunlight.  Seaweeds are hygroscopic, meaning they absorb moisture from the air, so seal securely once opened.

Allergens: MAY CONTAIN TRACES OF: Crustacea, Fish, Molluscs.

Warnings: Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects.

How to Use Dulse Leaves

Dulse leaves are a popular smoothie ingredient, chopped into cleansing and detoxing smoothies as Dulse is strongly associated with the collection and removal of heavy metals and toxins. (Read more about how all seaweeds (not just Dulse!) can naturally help to cleanse and detox here.) 

However, what fewer people know is they are also the perfect garnish on eggs, soups, savoury baking, potatoes, and poke bowls.
The easiest way to eat Dulse leaves is raw, straight from the bag. Pop it in your air frier for an amazing salty snack!

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