Vegetables - Asparagus

Vegetables - Asparagus

Regular price $5.50

Organic Asparagus  - BioGro Certified

bunched 250gm

Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta.

Asparagus is one of the highest vegetable sources of folate and is also a source of riboflavin, vitamin C plus contains a dietary significant amount of potassium.

Asparagus contains a range of phytonutrients, particularly from the phenolic and carotenoid groups.


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