Bob's Red Mill Brown Rice Flour
Brown Rice Flour is 100% stone ground from the highest quality whole grain brown rice and has a mild, nutty flavour. Use as breading, for thickening sauces and gravies, and in your gluten free baking.
An absolute staple in gluten free baking, brown rice flour is incredibly versatile. Our Brown Rice Flour is 100% stone ground at Bob's Red Mill Natural Foods on a very fine setting to prevent the flour from tasting gritty-a common complaint about many brown rice flours. Our brown rice flour is gluten free and a nutritious alternative to wheat flour. It is high in protein, iron, fibre and vitamin B. Brown rice flour is rich in manganese, which helps in the proper development of bones and cartilage. It also helps in better absorption of calcium. key brown rice flour benefits are as follows: one serving of brown rice flour supplies more than 20 percent of the recommended amount of magnesium, phosphorus and copper, as well as 11 percent of potassium and more than 100 percent of manganese.
Brown rice flour contains healthy bran and will add a darker colour to your baked goods. It also imparts a richer, nuttier flavour than wheat flour. You can thicken sauces with it and use it for coating fish and other proteins, as well as produce breads, cakes and noodles.