Ceres Organics Buckwheat 450gm
Contrary to its name, buckwheat has nothing to do with wheat. It is actually a fruit seed that is related to rhubarb and sorrel. A naturally gluten-free food, buckwheat is a great choice for coeliacs and those avoiding ordinary wheat products. A heavyweight in nutrition, buckwheat brings a nutty flavour to your dish.
TO COOK: In a pot, put in a cup of buckwheat with two cups of water, cover and bring to the boil. Reduce heat to simmer until tender, about 15-20 mins
Note: Roasting buckwheat before cooking creates an earthier, nuttier taste and aroma.Ingredients: Certified Organic Whole Buckwheat