Kokonati Organic Coconut 500gm

Kokonati Organic Coconut 500gm

Ingredients:

100% powdered defatted coconut meal.

Kokonati organic flour is made from the defatted coconut meal leftover after cold-pressing virgin coconut oil. A healthier alternative to flour from grains, it is naturally rich in dietary fibre.

Uses:

Use in grain-free baking, crumbing, even as a porridge for a nutritious high fiber breakfast. Can also be used as a thickener for sauces, curries and soups. Great to mix and set in raw food and slices. For baking, as a rule of thumb use 1 egg for every 1/4 cup of coconut flour. 1 cup wheat flour can be replaced with 1/4 to 1/3 cup of coconut flour.

Flavour:

Aroma and taste are mildly coconut. An off-white flour free of sodium caseinate.

Storage: 

Keep airtight in the pantry, away from sunlight and damp. Use a dry spoon to scoop out. Use within 3-4 months from opening. With a best before of two years from the manufacture date, coconut flour remains safe to use for even longer periods as long as it is stored with minimal exposure to light, air, and moisture. This is why Kokonati coconut flour is packed at the origin, in the very plantations the coconuts are harvested from, to seal the freshness and reduce exposure from day 1.

Benefits: 

Coconut flour contains more protein per serving than the many white flours, rye, or cornmeal and about the same protein content as buckwheat. It contains just as much protein as whole wheat flour, even though it doesn’t contain gluten protein. The high fibre content of coconut flour helps provides a feeling of satiety and ideal for low carb eating plans