Mistyday Plant Potions Ashwagandha Powder 50g
100% Organic Ashwagandha Powder
Ashwagandha is an ancient herb which has been used for centuries in Ayurveda where it is known as a rasayana. This tonic action has a specificity for the endocrine system where it is shown to support a healthy physiological response to stress, be that physical or emotional stress. To this end it supports physical and emotional performance and endurance, be that in a marathon or during a tough period when you are working long hours.
This in turn supports a healthy nervous system, as stress impacts significantly on feelings of wellbeing and mood. For this reason, it is one of the best herbs to support a healthy mood and outlook during a period when its hard to see the forest for the trees ( or one of those other cliches)
It is extremely rare to find a herb that at supports a calm centred mind while also supporting healthy energy levels but ashwagandha does just that. It is perfect for the wired but tired, the people that are stressed and exhausted but as soon as they lay their head on their pillow, they can’t get to sleep. Ashwagandha is shown to support a good night’s sleep which in turn supports healthy energy levels.
Ashwagandha also supports the natural want to get between the sheets, in fact studies have shown that it not only gets you thinking about a roll in the hay, but also supports a healthy pleasure state... are you picking up what I am putting down?
Add half a teaspoon of our organic ashwagandha powder to your choice of mylk, add ghee or coconut oil and a sweetener of choice. Alternatively add to coffee, tea, smoothies or other tonics for a dose of calm and focus.
If you are pregnant, breastfeeding or have any medical conditions consult your healthcare practitioner before use.